Sign up now: (916) 660-9492

Adult Lessons

Adult lessons are offered for swimmers of all levels—from fearful non-swimmers, to those wanting to learn the four competitive strokes. Our trained instructors work with each swimmer to reach their individual goals in a warm, caring environment.​

We believe it’s never too late to learn how to swim. Our instructors are trained in overcoming fear for adult swimmers.

Our training includes a comfort assessment, goal sheets, comfort drills, and physical support. Click here to print the comfort assessment before your first lesson.

Class Details

  • Ages 16 years and up
  • Offered in 20 or 30 minutes
  • Swimmer comes once a week
  • Lesson ratio 1:1
  • 20 minutes: $128 per month
  • 30 minutes: $216 per month
}

Lesson Times

Adult lessons are available:

  • Monday: 2:30–8:00 pm
  • Tuesday–Friday: 9:00 am–8:00 pm
  • Saturday: 9:00 am–2:00 pm
l

Sign Up Anytime

Our perpetual program allows you to start and end swim lessons at your convenience.

Other Swim Lessons

baby swim lessons

Parent Tot

Ages 4 months–2.5 years

Parent Tot lessons provide a fun and foundational time for parents and infants in the pool.

Swim lessons for kids

Private Lessons

Ages 4 months to adult

Private lessons are great for new swimmers, fearful swimmers, or those who want individual, focused attention.

Swim lessons for kids

Semi-Private Lessons

Ages 4–16 years

Semi-private lessons teach cooperation and teamwork. Swimmers work together in semi-private lessons.

Swim lessons for kids

Adaptive—The Aqua Stars

Ages 4 months to adult

Our adaptive swim program has been specially designed to benefit children and adults with a range of special needs.

swim team

Endurance Swim Classes

Ages 5 - 14 years 

Our endurance classes are available for intermediate and advanced swimmers that are looking for longer swimming, stroke refinement and exercise.