At Sea Otter, we know that swimming is for life! Swimming is not just a skill or activity you learn as a kid, but a physical activity you can do throughout your life that offers endless benefits! All year long we have been discussing the benefits of...
We have a very special visitor at Sea Otter Swim Lessons! Dash the Elf is here from the North Pole to help us look after all of the Sea Otter swimmers! Dash is a scout elf sent from the North Pole to help Santa Claus manage his naughty and nice lists....
My second lesson was much more difficult than the first. I went into my first lesson knowing nothing, so I had low expectations of myself. By my second lesson, I expected myself to just know it and was disappointed when I wasn’t a professional. So we practiced. A...
Hunger is a reality for 1 in 8 individuals living in Placer, El Dorado and Nevada Counties. That’s why we are joining with the Placer Food Bank and hosting a food drive during the month of November. Bring in a non-perishable item to our office November...
Swimming is a great exercise and can be especially beneficial for those who have physical limitations or have suffered injuries. Swimming uses all the major muscle groups including shoulders, back, abs, legs, and glutes. It can strengthen, condition, tone, and...