We recently had a training to equip our instructors how to better teach their upper level swimmers the butterfly stroke. Whether you love it or hate it, swimming butterfly requires a lot of power and good technique. It is often considered...
The weather is cooling down (finally) but our pool and facility is kept warm throughout the seasons so your family can enjoy swim lessons all year long. Swimming in the fall and...
This year we will be hosting our fourth annual Food Drive with the Placer County Food Bank. We love seeing our swimmers bring in foods to give to those in need. You might think of our county and surrounding counties as an affluent area, but for...
Summer may be over but it’s still important to keep your family active and healthy throughout the fall and winter seasons. Having kids participate in hobbies that keep them active help...
Having a love for the water and swimming can sometimes come with a price tag. Spending a lot of time in the water can cause various effects on our skin, hair, and eyes. Luckily, our upgraded...
